Product highlights Ideal for women and men Boosts muscle strength Helps in post-workout recovery Provides the extra protein needed by your body Prevents muscle breakdown Information about Nutrabay Gold Vital Whey Protein for Muscle Recovery | No Added Sugar | Flavour Powder Gourmet Vanilla Nutrabay Gold Vital Whey Protein Powder is crafted to cater for the nutritional challenges faced by beginners. It contains high-quality protein, which is easy to digest, boosts lean muscle growth, speeds up recovery, and gives an ideal push to attain your bodybuilding and fitness goals. It is a scientifically formulated whey protein formula containing fast-digesting protein with carbs designed to promote muscle recovery and provide an extra energy boost. Added vitamins and minerals support better metabolism and immune health. Anyone can take this whey protein, especially beginners or gym-goers that prefer having some carbs with proteins. It delivers 20 grams of protein per serving from easily digestible whey protein concentrate, milk protein concentrate, and milk solids. Key Ingredients: Milk solids (skimmed milk powder, milk protein concentrate, whey protein concentrate (80%)), cocoa powder, enzyme blend, nature-identical chocolate flavouring substances, vitamins and minerals, thickening agent (INS 415, E 407), and sweetener (INS 955). Key Benefits: Build muscle: 20 gm of protein per serving to support increased macro-nutrient needs and meet daily protein requirements for new muscle growth Faster recovery: Rich in BCAAs and glutamic acid to ensure faster muscle recovery Greater strength: Carbs support muscle fueling during workouts, add strength and restore glycogen stores post-workout Vitamins and minerals enriched: Added multivitamin blend to help avoid deficiencies Good to Know: Steroid-free No amino spiking No banned substance Tested for purity Sccop inside Per serving contains: 20 gm protein per 50 gm savings. Product Form: Powder. Recommended Uses For Product: Pre-workout/ Post Workout/ Muscle recovery/ Muscle building Diet Type: Gluten free/ No soy/ Vegetarian Free from added sugar Suitable for: Male/Female Number of scoops per container(For powder form products): 20 servings. Suitable for: Male/Female Directions for Use: Consume early morning, between meals, pre/post workout, at bedtime Add 200-250ml of water or milk to a shaker Add 1 heaping scoop of powder (50g approx.) Shake well until it is completely mixed Consume immediately Consume 1 serving per day or as advised by the dietician One can take it at any time, preferably post-workout Safety Information: Read the label carefully before use Keep out of reach of the children Do not exceed the recommended dose Store in a cool dry place away from direct sunlight Contains milk derivatives Product is not to be used as a substitute for a varied diet Not recommended for children below 5 years Pregnant or lactating women and people with any medical condition should consult before use Avoid this if you are allergic to any ingredient Quick Tips: Use glass instead of a shaker if excessive frothing occurs Pour liquid first and then add the powder to reduce the formation of lumps You can adjust the intensity of flavour by slightly varying the amount of liquid to prepare it Frequently Asked Questions: Q. Can it be taken by lactose intolerants? Vital Whey Protein is a dairy-based product and contains lactose; hence not suitable for lactose intolerants.